Rosacea skin care: tips, ingredients & the best products at SkinandCare
Rosacea is a chronic skin condition that often manifests as redness, visible blood vessels, and sometimes pimples on the face. Although rosacea cannot be cured, proper skincare and avoiding triggers can soothe the skin and reduce flare-ups.
What is rosacea?
Rosacea is a chronic skin condition that primarily affects the cheeks, nose, chin, and forehead. Symptoms include persistent redness, visible veins, and, in some people, bumps or pimples. A gentle, consistent skincare routine and avoiding personal triggers are the foundation for improvement.
Triggers that can worsen rosacea
- Temperature changes (sun, sauna, cold, wind)
- Spicy food, coffee or alcohol
- Stress
- Sun exposure (UV)
- Incorrect skin care or makeup (perfume/alcohol/essential oils)
Tip: Keep a short “trigger log” to help you spot patterns.
The right skin care for rosacea
Do's
- Choose mild, fragrance-free cleansers .
- Use products with soothing/anti-inflammatory ingredients (niacinamide, azelaic acid, green tea).
- Protect every day with a mineral SPF 30+ .
- Hydrate with light creams that strengthen the skin barrier.
Don'ts
- Avoid aggressive scrubs and strong peels.
- Avoid alcohol, heavy perfume and hot steam/showers.
- Don't introduce all the active ingredients at once; build up slowly.
Best ingredients for rosacea
- Niacinamide – strengthens the skin barrier and helps reduce redness.
- Azelaic acid – soothes inflammation and helps with blemishes.
- Green tea extract – rich in antioxidants, soothes and decongests.
- Panthenol & allantoin – support recovery and hydration.
Best products against rosacea from our webshop
1) Clean
Mild cleansers that respect the skin barrier and without aggressive foaming agents.
2) Calm & treat
- Jan Marini RosaLieve Redness Reducing Complex – azelaic acid + botanical extracts for visibly reduced redness.
- Hydrinity Hyacyn Active Mist Spray – quickly soothes and calms.
- Jan Marini Bioclear Face Lotion – for milder rosacea/comedones; build up slowly .
- GlyMed Plus Comfort Cream – restorative cream for irritation or redness.
3) Hydration
Light, barrier-supporting creams without unnecessary irritants.
4) Protect with SPF
- Colorescience All Calm Clinical Redness Corrector SPF 50 – mineral filters + green tint for an instant, even-toned effect.
- ZO Skin Health Broad Spectrum/Sheer Fluid SPF 50 – broad UVA/UVB protection for sensitive skin.
Sample routine for rosacea
Morning
- Cleanse with ZO Gentle Cleanser
- Soothe with Hydrinity Hyacyn Mist
- Calm down with RosaLieve Redness Reducing Complex
- Protect with Colorescience All Calm SPF 50
Evening
- Cleanse with Jan Marini Cleanser
- Use Bioclear Face Lotion 2–3 times a week (for mild rosacea/blemishes)
- Hydrate with GlyMed Plus Comfort Cream
Build-up tip: introduce new products every other day and only increase the frequency when the skin remains calm.
When to see a dermatologist?
If the symptoms persist despite a gentle, consistent routine, consult a dermatologist. Sometimes, medical creams or laser treatments are a useful addition.
Start your rosacea-proof routine
With the right steps— cleansing, soothing, moisturizing, and protecting —you can noticeably calm rosacea. Browse all rosacea-friendly products at Skin & Care and create your own routine.
FAQ
Is rosacea curable?
Rosacea is chronic. With proper care and avoiding triggers, you can significantly reduce symptoms.
Which SPF is safe for rosacea?
Mineral filters (zinc oxide/titanium dioxide) are often the best tolerated. Example: Colorescience All Calm SPF 50.
Can I exfoliate for rosacea?
Build up the dosage slowly and gently. Stop if irritation occurs and continue for a maximum of 1–3 times per week, depending on tolerance.
What ingredients should I avoid?
High concentrations of alcohol, strong perfumes/essential oils and aggressive scrubs or peels.
